How self-compassion can help activists deal with stress
Published Date: 4/16/2024
Source: phys.org
Why are activists, who are so passionate about their social justice work, so often burned out by those very causes? We don't often think about activism as a form of labor, but it is. Research on the activists that make up social justice movements suggests that the pressures of activist work, can cause them to experience serious consequences to their own mental well-being.